Tag: fitness
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Fun fitness Friday: what’s in your gym bag?
There are about three bags in the back of my car 90 percent of the time: my girls’ dance bags and my gym bag. Since we are talking about fitness and exercise this month, I thought I’d show you what’s in my gym bag. I’m a big believer in using what you have before buying […]
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Fun Fitness Friday: best fitness apps for the new year
I am constantly looking for new fitness apps to love and use. Today, I’d like to share a round up of my favorite health and fitness apps that I actually use each week. There are others I’ve used in the past that are also great, but I am not going to include them. 1. My […]
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Two Weeks of “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion”
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Hi, all! Remember this post, where I talked about wanting to have more energy, and lose weight since the gyms are still closed? After trying fad diet after fad diet, believing many diet misconceptions, […]