Fun fitness Friday: what’s in your gym bag?
There are about three bags in the back of my car 90 percent of the time: my girls’ dance bags and my gym bag. Since we are talking about fitness and exercise this month, I thought I’d show you what’s in my gym bag. I’m a big believer in using what you have before buying […]
Fun Fitness Friday: best fitness apps for the new year
I am constantly looking for new fitness apps to love and use. Today, I’d like to share a round up of my favorite health and fitness apps that I actually use each week. There are others I’ve used in the past that are also great, but I am not going to include them. 1. My […]
Fun Fitness Friday: Home Gym Roundup
When some of us think of a home gym, we think of something big, elaborate and expensive…but this doesn’t have to be the case. For this week’s Fun Fitness Friday, I’d like to share a Pinterest roundup of some of my favorite home gyms. “Pin-spiration,” if you will. This small gym is in a garage […]