Tag: May
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Mental health Mondays: My story
Today’s post will be a difficult one to write, but a necessary one. Transparency is difficult in the best of times, but more so when the topic of discussion is something that is so stigmatized. I do not write this post to seek pity or attention, but to bring awareness. If mental health were more…
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Take Care of You Tuesday: Mental Health Awareness Month
Did you know May is Mental Health Awareness Month? Like many other Americans, I struggle with my mental health. I have dealt with anxiety most of my life and at times, depression. I have tried SSRIs at times, but they have a lot of side effects that aren’t good for me. If medications work for…